Here is a quick summary of the lecture using the new book. MIAW ( I slightly edited the quote below.)
Control is simply cooperating with reality with conscious intent
Capture: write it down
Clarifying: what does this mean to me?
Organizing: put it where it goes
Reflecting: look through the whole
Purpose/ Principles – 50,000 How: how do I want to operate as a human being?
Vision – 40,000 Feet How do I see my self and my life
Goals – 30,000 Feet What do I want to accomplish both long term and in the next two years?
Responsibilities – 20,000 Feet What do I have to do
Projects – 10,000 Feet
Actions – Runway
System: build, fill, use
“You are here for a purpose. You are either on purpose or you’re not.” David Allen
“Focus on what has your attention and you’ll find out what really has your attention.” – David Allen