What makes being in a couple different from being in other relationships?

A couple is truly a couple when the hitherto hidden dimensions of pain surface in the relationship. The couple may not see it, but there is an interconnected web of role relationships that involve projections and yearnings from childhood.  Thus a defining aspect of couplehood is:

  • Connections at a primal wounds

Of course there are other aspects of couplehood:

  • Love
  • Sexuality
  • Children
  • Intimacy
  • A wedding ceremony
  • Significance
  • Familiarity
  • Shared memories
  • Commitment
  • Domestic life
  • Social reality & recognition

Some of these will apply and some may not.

The crucial aspect of couplehood is an uncanny reciprocity of pain. Hedy Schleifer refers to the “deepest desires meeting the darkest resistance, and vice versa.”  This can appear like a disconnect, but it is the relationship doing its purposeful work, a profound connection.

Psychodrama refers to ‘the interpyche’ with an interplay of co-conscious and co-unconscious ways of being. Evocative and useful words. Imago relationship therapy has the word ‘imago’, a word meaning image, referring to the match of the unconscious dynamics involving the unmet needs from childhood, mixed with the love that was there.

One word for it: trouble!  Captured well in the image above: Snow Storm  by J.M.W Turner.

 

Who wants it? Who knows how to get through this impasse when one person’s deep desires meet the other person’s fears? And vice versa. It gets harder as regression seeps in and our usual adult functioning goes out the window. I’d rather look at facebook or go for a walk.

There is another side to the story, trouble means opportunity. The ‘interpsyche’ is not so stupid!  This mystical third entity wove a web for us to climb through impasses. They are not impossible passes, we can get through, with help. And once through we continue the adventure with new vigour.

For the therapist it is easy! “Wow, you two are here, facing this trouble! Well done. This is normal, this is healthy, this is natural and right and you can work through this. Talk and listen. Listen with great care! Talk without blame. I’ll help you do it.”

Its is not so easy when you are in it. Love is blind, and so is trouble. Have a look at this feast of quotes about love: 90 Beautiful Love Quotes from Literature I wish there were as many beautiful quotes about the purpose of trouble as there are about the glorious magic of love.

 

Relational paradigm – Bruce and Francine

I think they nail it here:

“Imago shifts the focus from the self to the relationship and posits “relationship” as fundamental reality of which individuals are derivatives. To embody this paradigm shift, partners must shift their focus from their own need gratification to the needs of the relationship. The paradoxical outcome of that counter-intuitive shift is that such a sacrifice will insure the satisfaction of their needs in a way that was not possible when the focus was on the self. When the couple becomes partners rather than opponents in the project of creating and enacting their dream relationship, they create a thriving relationship. This perspective rests on the assumption that human beings are intrinsically relational, that the human problem is relational rupture, that all emotional symptoms are expressions of relational anxiety and that relational repair is the only and sufficient path to human well being.”

Beauvoir, Francine; Crapuchettes, Bruce. Getting Back The Love We Had: Forty-Two Answers To Real Questions From Couples Who Feared They Were Losing Their Way (pp. 4-5). Kindle Edition.

Anger and Relationships

Alaine De Botton on anger:

Not sure if this really Seneca’s take on Anger. It interesting though. The essential take on anger is that it is the result of holding unrealistic expectations and that more pessimism will help calm you down.

Anger is a philosophical problem with a philosophical solution. Perhaps a bit like CBT?

My philosophical response is that it is not sufficient. Unrealistic expectations can equally lead to sadness and then it is usually framed as disappointment. However there is something to this philosophical take. Our thoughts not the other persons behaviour are at the root of anger.

A fuller take on this idea from Marshall Rosenberg:

In short: Anger is the way we get a signal that there is an unmet need. I think he uses the example of the “check engine light”.

I’m aware of another form of anger that is not really either of the above. Anger at injustice. this is from wikipedia: “Socialism is the flame of anger against injustice.” I think of this being tied in with our fight response, adrenalin rushing to survive against onslaught. This not just in the eye of the beholder as some might say. Inequality, sexism, racism, exploitation and oppression really do exist. There is a good fight. Anger at violation of human rights surely is a good thing.

There are a couple of traps here though. Take this site:

Question: “How can I know for sure that my anger is righteous indignation?”

Answer: We can know for sure that our anger or indignation is righteous when it is directed toward what angers God Himself. Righteous anger and indignation are justly expressed when we are confronted with sin. Good examples would be anger toward child abuse, pornography, racism, homosexual activity, abortion, and the like.

Makes sense if you think God is against gay rights and women’s right to choose. But it does not make sense in the real world. Investigation is the key to knowing waht is real.

~

Anger and Psychotherapy

I’ve heard this a lot in my profession:

“Anger is a socially suppressed emotion and people – especially women – need a safe place to get in touch with their anger. Expression of anger leads to discovering the emotions under the anger, being assertive and getting needs met. Anger is not the same as violence.”

The trouble with this is that it does not work like that if the person comes home and thinks it is a good idea to be angry with their partner. In some way anger can easily lead to violence verbal, emotional and physical. Marshall Rosenberg’s principle that other people are not the cause of our anger needs to be taken into the picture more fully than it often is.

It is easy for a therapist to side with the person in front of them. To see their side of the story. Much harder to concretise the “other” in the room with the other perspective.

~

Angry Couples

In psychotherapy with couples the question about the nature of anger is important. It is held by many couple therapists that people who choose to be together in an intimate relationship are in a “horizontal relationship”. The tenet is that as therapists we should not take sides, but be a catalyst to the healing potential in the relationship. From an Imago website:

Romantic love is the door to a committed relationship and/or marriage and is nature’s way of connecting us with the perfect partner for our eventual healing.

In my work with couples I can hold that trust that the couples are equally wounded and that the power struggle can be nasty and that they have equal responsibility to get out of it. Each partner can take full responsibility for the relationship.

Talk so the other will listen.
Listen so the other will talk.

Even when there seems to be abuse of power, it usually does not take long to get to the fear, hurt, powerlessness and vulnerability under the surface. All problems in the relationship are co-created. i.e. the way one partner talks leads to the way the other listens – learn to talk without blaming shaming and criticism. Learn to listen so the other will talk. Even social inequalities can be addressed with this principle. I’m amazed how far I can take that principle in my work with couples. I’m amazed because I don’t think society is an even playing field.

Male Privilege

Look at the list here “160+ Examples of Male Privilege in All Areas of Life”. This social inequality seeps deeply onto marriage and committed relationships.

Michael White years ago drew my attention to a Gregory Bateson idea: there are “restraints of feedback and restraints of redundancy” The feed back ones are created on the level playing field.

The other restraint is due to the social values that are the ruin of a relationship.

Therapist’s Values

William Doherty is very good at seeing and responding to the social forces that mess up relationships. His book Take Back Your Marriage, Second Edition: Sticking Together in a World That Pulls Us Apart is excellent. All about the restraints of redundancy to use Bateson’s impossible jargon.

In the psychotherapy Networker he advocates:

The biggest problem in couples therapy, beyond the raw incompetence that sadly abounds, is the myth of therapist neutrality, which keeps us from talking about our values with one another and our clients. If you think you’re neutral, you can’t frame clinical decisions in moral terms, let alone make your values known to your clients. That’s partly why stepfamilies and fragile couples get such bad treatment from even good therapists. Stepfamily life is like a morality play with conflicting claims for justice, loyalty, and preferential treatment. You can’t work with remarried couples without a moral compass. Fragile couples are caught in a moral crucible, trying to discern whether their personal suffering is enough to cancel their lifetime commitment, and whether their dreams for a better life outweigh their children’s needs for a stable family. The therapist’s moral values are writ large on these clinical landscapes, but we can’t talk about them without violating the neutrality taboo. And for clients, there’s the scary fact that what therapists can’t talk about may be decisive in the process and outcome of their therapy.

I think this is tricky terrain. I think it best to focus on the co-creation of the relationship rather than the unequal society it is born from. That is a value I have because there is a lot a couple can do to address these issues in their relationship IF they can connect.

Still I am pleased to have the “permission” to have values, to weave them in in such a way that I am not seen as taking sides, because I am not.

Guide to blog posts about encounter

Here are links some blog posts on encounter, including relationships, dialogue and the relational paradigm. I’ll keep adding to the list, there are plenty more not yet summed up. The idea is that I can see a brief summation, not avilable in the usual searches. They are in chronological order (latest on top).

Creativity Encounter June 27, 2009 – Added material Sunday, 6 December 2015
This is worth emphasising: relationships produce creativity. I added a bit today about the purpose of dialogues – when what is indicated. This can be distilled for the encounter manual (work in progress).

Doubling, Spontaneity, Creativity and Encounter December 1, 2015
This has a link to a short article I wrote – here is the link again: Article in docx format

Evolution and human behaviour and culture. December 21, 2014
This is the one with the long list of books to read, many relating to love & marriage. It has the hypothesis on evolution.

★★★★ Zerka Moreno on Doubling and Tele September 10, 2011, with updates on Saturday, 6 October, 2012 and
Sunday, 29 November 2015

This is the post I was looking for when creating this guide. It is not from Moreno but Zerka. “the space between people, that is the foundation of his and our work.” Quite a summation! It is also the one on difference between empathy and doubling.

History of the Relational Paradigm October 12, 2012
It is really a few thoughts and quotes about Jung’s participation mystique.

Creativity Encounter June 27, 2009 – Added material Sunday, 6 December 2015
This is worth emphasising. I added a bit today about the purpose of dialogues – when what is indicated. This can be distilled for the encounter manual.

Coevolution, invention, creation of the psyche – the relational paradigm October 7, 2012
Coevolution is a profound idea, and I quote a few sources on this.

★★★★The Locus of Therapy – Moreno April 18, 2009
Ah this is the one I was looking for – confirms the Zerka post above, I was looking for both of them! Long Moreno quote – excellent on relational paradigm.

Hippocratic oath will have to be reformulated

In a particular group a subject may be used as an instrument to diagnose and as a therapeutic agent to treat the other subjects. The doctor and healer as the final source of mental therapeusis has fallen.

Encounter, Buber & Moreno April 11, 2009
A couple of paragraphs quoting Marineau

Varieties of Encounter

Facilitating interaction was the dictum I used for the first couple therapy I did. I recall, as an untrained social worker in a hospital being asked to work with a couple who had difficulties. The night before I read a gestalt based book on couple therapy and facilitate interaction was the central practical guide I took away. I could have done worse.

I have written on dialogue and encounter in the AANZPA Journal more recently: The Imago Affair. Let me quote a relevant chunck from that paper as I wish to further reflect on encounter.

Encounter

At their heart, both Moreno’s and Hendrix’s work go beyond technique and are an invitation to a profound experience. The aim of a dialogue is not a specific outcome, nor is it reliant on one method. Here is the section of Moreno’s well known poem that encapsulates the idea of encounter.

A meeting of two: eye to eye, face to face.
And when you are near I will tear your eyes out
and place them instead of mine,
and you will tear my eyes out
and will place them instead of yours,
then I will look at you with your eyes
and you will look at me with mine.
Moreno

Harville Hendrix introduced the validation step into the Imago structure with an eye to facilitating just such an experience. It is often taught as understanding or making sense. The lead-in line goes like this: “You make sense. And one thing that makes sense is…” The listener is invited to cross a bridge into the world of the other, and to see what they see, and feel what they feel in that world. Note the similarity to Moreno in Hendrix’s idea.

Buber clarified for me that a “Thou” relationship with others required honouring their “otherness” as an “I” distinct from me and any concepts I might have of them. This required a willingness to look at the world of another through his or her eyes.
Hendrix

Linger on the moments of connection described here:

I will look at you with your eyes (Moreno)

look at the world of another through his or her eyes (Hendrix)

Are they the same?

Both Imago and in the work of Moreno there is the idea of a special meeting. Not just any meeting, but something profound, where you become the other…

How to facilitate, or operationalise encounter is different in the psychodramatic sphere than in the I Imago sphere. They use different contexts for their techniques as well, psychodrama: the stage. Imago: the couple in dialogue and Hedy Schleifer has a variation:  Host / Visitor to the other’s world.

There are techniques/concepts in these modalities that are sometimes akin, but differently nuanced, and sometimes unique to the method. There are other modalities and have techniques for interaction, of importance is the variation of Imago developed by Hedy Schleifer and her husband, and the work of Dan Wile.

My friend and colleague Dan Randow and I are working on describing the varieties of techniques for encounter. Here is a beginning.

Here is a list of techniques/concepts:

Doubling: in Psychodrama

Mirroring — Psychodrama

Role reversal — Psychodrama

Doubling in Imago:  Related to the use of lead-lines

Doubling in Dan Wile’s CRT

Mirroring in Imago

Validating,  Imago

Empathy as used in Imago

Dialogue (Imago)

Host, Visitor (Hedy Schleifer)

 

Notes:

How does role reversal relate to encounter? In role reversal and in doubling you become the other to the best of your ability. You take the physical position of the other, quite literally in role reversal and by being alongside and slightly behind the other when doubling.

Is it useful to distinguish the inter-psyche from the intra-psyche; what goes on in our subjective world and what goes on between us?  Maybe sometimes, all these encounter processes aim at improving the relationship and healing and growth of the individuals at the same time.

 

 

“Relational” TA and psychoanalysis, psychodrama and the relational paradigm 

I have been looking up anything to do with the relational paradigm  and keep bumping into relational psychoanalysis and relational T.A.

They seem fine. I’m surprised these branches of the tree are even needed – I would have thought that psychoanalysis and T.A. Were already “relational” in this way, i.e. Valuing of the relationship between the therapist and the client. Understanding attachment and early relationships as primary. Apparently not.

However I realise I’m in a different school altogether. One that see the relationship as the therapy, but not only the relationship with the therapist but the relationship people have with each other out there in the world. The marriage or committed loving relationship is the dominant one. I’ve come to understand that, especially in individual therapy, the relationship with the therapist can undermine the potential of the committed loving relationship with a partner. If there is no such relationship then the relationship with the therapist can be a surrogate, or if possible a way of facilitating the search for a mate. The rest of the time the therapist is there to facilitate the consciousness that will enable a committed loving relationship to be therapeutic. They are not naturally so – though they have a natural propensity to be so.

With this relational paradigm  more and more fully grasped of late I see that psychodrama has something of this philosophy well developed. Moreno speaks a lot of “in situ”. I think of that as working with the actual here and now relationships in a group.

Psychodrama does not require a theatrical setting, a frequent misunderstanding; it is done in situ – that is, wherever the subject is found.

Who Shall Survive? (1978) P86

However Moreno is not clear on this – Later in the same book he speaks again of therapy in situ

… it can take an immediate form, in situ, that is, in the course of all activities in which the individuals are en- gaged, in the home, in school, at work, for instance the handicraft shop, steam laundry, carpentry shop, department store, etc . The situations of living and working are at the same time used as therapeutic settings. We have found, however, that the analytic and activistic forms of group psychotherapy are not applicable to the deepest disturbances of the individual and the group; they require the application of deep action methods in the form of psychodrama. But they are applicable to social problems of the group in a setting in which, during the treatment, the group is artificially cut off from the community as if the rest of the community were non-existent and as if the influence coming from it could be disregarded.

He comes close to a relational paradigm, and then moves away for “the deepest disturbances of the individual and the group” to theatre where psychodrama clearly becomes treatment of or via a protagonist. Yet he stays close, because as we know, … the protagonist is a protagonist for the group. (ref?)

The idea that the relationship itself can be the source and vehicle for growth and healing, is not explicit in psychodrama – it is there in most psychotherapy, but only in the relationship between the client and the therapist. Yet this idea that the protagonist is working for the group can be translated to the protagonist working for the relationship. That helps!

The relational paradigm  is still to have its major impact, like any paradigm shift it is hard to get from the perspective of the old space.

Imago dialogue is one technique for activating relational healing, one that is easy to teach to clients. However I think T.A. Has the potential for that, Marshall Rosenberg NVC, and psychodrama does as well… Concretisation, role reversal, mirroring and doubling are potent methods. Psychodrama is not so easy without a director. How make the method easily accessible is what I’m working on all the time.

The Soft Edge — Paul Levinson

This book is on my list because I’m exploring the relational paradigm. Archetypes of Relational Space? What comes up is that marriage is a medium. This might be relevant?

The Soft Edge

Screenshot

I can get the paper version here for 1c But I want a digital one… And that is here on Google
(Dead link)
~

There is a lovely video of Paul Levinson on Amazon

~

While on the journey I downloaded a sample of another book, this one looks like fun. The Plot to Save Socrates

(Thanks Brian for pointers)


Monday, 27 September 2021

Still can’t find a cheaper digital one.

Psychological Eclecticism and Nothing

I recall being advised by my then supervisor, about 30 years ago, to look around for a psychotherapy modality that grabbed me and then to learn it thoroughly and not become prematurely eclectic. I followed that advice. Psychodrama was that modality for me and I am steeped in its traditions and have practiced it for decades and hope to do that for a few more.

However I have more than a passing familiarity with a some other fields of practice, I have a grasp of Archetypal Psychology and I am qualified in Imago Relationship Therapy. I have grappled with my multiple perspectives, and have written a paper about my tension with Imago for the AANZPA Psychodrama Journal: The Imago Affair. I’ve been thinking about this more of late.

Continue reading “Psychological Eclecticism and Nothing”

Zerka Moreno on Doubling, Tele, inter-psyche, relationship

Still thinking about the interpsyche – and found this passage from Zerka Moreno in the Psychodrama Network News from the American Society of group Psychotherapy and Psychodrama 2005  I now see the difference between empathy and doubling. Doubling in its conception includes the relationship, it is not the intuition of the therapist directly but the voice of the interpsyche – the relationship between two people.

But there is another, more important, aspect of McGaw’s presentation. When he speaks about how his doubling with a protagonist is so often correct, he interprets this as due to his intuitive ability. When pressed by Rogers to explain it more specifically while speaking of his own power in that respect, he refers to it as his “empathy.” Unfortunately, he overlooks the contribution to the process by the protagonist, as if it all comes out of the therapist’s psyche, that of a single mind. By unfortunate I mean that this is just the area of Moreno’s contribution, namely to have pointed out that it is the interaction between people – tele – resulting in the “inter-psyche,” the space between people, that is the foundation of his and our work. This observation, more than anything else McGaw speaks of, tells me he has not really grasped Moreno’s message. It is our emphasis on the moment, the here and now, the spontaneity of the protagonist, the interaction of minds, that distinguishes our own field from that of individual psychology, a lesson we must never overlook.

Zerka Moreno makes it so clear psychodrama is a relational not an individual method.

Recently while teaching doubling it was clear the person was trying to think what the other person was thinking. Close, but not quite it. I said… let yourself be him, become him, breathe like him, sit like him, look at the world through his eyes and then voice what comes up, you won’t be guessing, you don’t have a choice about what comes up.

The doubling was then noticeably different even though not always exactly right.

__________________________________________________

Later: Saturday, 6 October, 2012

I’m now (post the Dan Wile workshop) thinking the phrase above, “you don’t have a choice about what comes up” is right, but not enough.

Many things will come up and it is useful to choose to voice those things that are progressive for the protagonist, such things as empathy for another person, declaring an inner struggle, claiming the validity of experience.

Judgement of others, blaming and self righteous anger may also come up. They could be ignored, but if they feature strongly they could be moderated with such phrases as: I know this is might not be easy for you to hear. I wish I had a way of expressing this more constructively. I have been sitting on this for a long time and my intention is to bring it out to improve the relationship.

Later: Sunday, 29 November 2015

…this is just the area of Moreno’s contribution, namely to have pointed out that it is the interaction between people – tele – resulting in the “inter-psyche,” the space between people, that is the foundation of his and our work.

This makes it so clear that Moreno had the relational paradigm, he did not call it that and he often slips into thinking of individuals, yet he is so instrumental in this as an influence on Buber and then Harville Hendrix and Hedy Schleifer.


Later, Monday, 30 October 2023

I’m not worried about the words empathy or doubling.  What matters is that it comes from the “interpsyche” – the “interaction of minds” that distinguishes “our own field from that of individual psychology.”

Ok, so it is a case of 1 + 1 = 1.     (the interpsyche)
How about 1 + 1 = 3, you, me and the relationship?

Its all a matter of degrees,
Throw in dialectics and emergent complexity.
Maybe add a bit of quantum.

Moreno would approve.

Be one with the other.  That’s doubling. We say “doubling” when we mean becoming one.

In classic doubling the double stands slightly behind, follows the breathing and body posture. And the double looks where the protagonist looks. Or is the protagonist avoiding looking?  The protagonist ( i.e. anybody) has a social and cultural atom  – they are never alone. The stage may be empty – but in another, surplus, reality the stage is filled with entities.  This is all there for the for the double/protagonist unity to explore.

Call it clairvoyance, tele-pathy, or by any name.  We need many names as there are varieties of interpsychic experiences.

Consider this an encounter between a couple facing each other:

Partner 1:  I imagine you might be feeling worried.

Partner 2: Yes, I’m  scared that nothing will come of it…

P1: I see… you are scared.

P2: Yes I’m  terrified to be honest.

P1: Terrified.

P2: Yes.

That may not look like magic but imagine a couple who never did this “I imagine…” thing.  How baren that would be. That step of imagination initiates a process of entering the interpsyche.

This example is classic Imago, and they call it empathy.

*

To put these reflections in context,  I looked for this post because I’ve offered to run a Theatre of Spontaneity session.

“The next Theatre of Spontaneity will be on Tuesday 7 November.
Walter will direct the evening on the theme of Empathy with a focus on empathy in organisations”

I was inspired to this by Dan who ran something like this on leadership.

 

 

 

 

 

 

 

 

Differentiation is a birth

I wrote up a lot of the talk Harville Hendrix gave in march. Here is a bit of that in more detail, in its own post, as I’ve been reflecting on it.

Move from imagined connection to participating in felt connection.

Getting to this togetherness can be terrifying and you have to surrender. To abandon the world you have imagined is terrifying.

You can’t connect with a person you are merged with. Differentiation is a sort of birth for each. The self emerges not by saying “I am me!” It is done by releasing the other, and this is where my birth happens as I am the remainder, what is left as I surrender. Learning to tolerate the differentiated other. It is a sort of birth. Imago is a process of giving birth to the other person. I’m the mother of their birth.