Intention as Crucible

I was stimulated today by three thoughts coming together.

I’ve been keen on the Alexander Technique in the last few days. Sore back, and also watching my son josh with a crippling sore back has led to a renewed interest in this approach. I’d read the book by F Matthias Alexander (Wikipedia) in the early ’80s. It got me to walk without a limp after an accident.

The aspect of the philosophy on my mind today was what they call “end-gaining” ie focusing on the goal or outcome rather than the process. Yet the method certainly has goals; reduction of pain, better performance, less stress, productivity. Like much of the method, it’s a bit paradoxical. The couple work I do with clients involves slow conscious dialogue: I say slow is fast. It is a bit similar. I use the phrase “goal shadow” to describe the negatives of being too outcome focused.

This was on my mind when I heard the phrase “holding the intention” in relationship to art. That puts the same idea in an active way, rather than not “end-gaining”, hold the intention. Intention is significantly different from goal, purpose or solution, not much but enough to give me a whole new feel, there is no sharpness in it, it is soft focus.

The third thing was reflecting on the sacred space of the therapeutic hour. How framing the work in an hour created a holding space. (Lacanians may differ). I think of that hour, the psychodrama stage, the Imago dialogue and the canvas of a painting, as alchemical vessels within which transformation can happen.

Then it occurred to me that intention far from being a wishy-washy thing could be an alchemical vessel. Holding the intention creates a space in which the intention is held, a space for the work to cook through all its stages. I like it, it complements GTD.

Later:Changed the title from vessel to crucible, and noticed how firmly this related to an earlier post. Being & Doing.

iPad Art

Went to the apple store in San Francisco today and heard iPad artists talk about their medium.  I particularly liked the work of hgberk in flckr   There is also a show on in San Francisco I might try to get there next Tuesday.

Future/Canvas – the emerging medium of ipad art:

It has been just over a year since the release of the iPad and already it has inspired an exciting new world of digital art. Artists and programmers are using the iPad as a digital canvas and are creating radical new artwork that pushes the bounds of imagination. Future/Canvas showcases a variety of different artistic pursuits involving the iPad from interactive art to photography to painting. Taking place during the Apple World Wide Developer Conference, this is a must-stop destination for iPad enthusiasts who are interested in art. The original Future/Canvas was the first ever multiple-artist iPad art show held in December 2010 at The Box Factory in San Francisco. Our goals is to encourage the creation of iPad art by bringing together the diverse range of people necessary to create it in an environment that demonstrates the possibilities of the medium.

Manifesto project

Love this manifesto project  Manifesto

Here is one of many

The cult of Done Manifesto | Manifesto:

The cult of Done Manifesto

01 There are three states of being.

Not knowing, action and completion.

02 Accept that everything is a draft.

It helps to get done.

03 There is no editing stage.

04 Pretending you know what you’re doing 

is almost the same as knowing what you 

are doing, so just accept that you know 

what you’re doing even if you don’t

and do it.

05 Banish procrastination. If you wait more

than a week to get an idea done, abandon it.

06 The point of being done is not to finish but

to get other things done.

07 Once you’re done you can throw it away.

08 Laugh at perfection. It’s boring and keeps

you from being done. 

09 People without dirty hands are wrong.

Doing something makes you right.

10 Failure counts as done. So do mistakes.

11 Destruction is a variant of done. 

12 If you have an idea and publish it on the 

internet, that counts as a ghost of done.

13 Done is the engine of more.

Not an emulated brush



cool, originally uploaded by Waltzzz.

“Cool Channels”

This brush stroke, there are a few apps that do it, is wonderfully sketchy, not at all computery, and like nothing in rl. That’s what fascinates me with it. Note Nothing like it in real life, you can’t buy a paint brush to do this, it is not an emulation. The apps it comes with are primitive, but that is ok.

nothing like it in real life

Another similar doodle follows:

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